Personal Trainer Paarl

Using a personal trainer is much more than just merely a training session.

Even though your fitness or conditioning will be of high priority to a personal trainer, he or she would also do his best to keep you motivated and provide tips on living a healthy lifestyle.

Fitness is a lifestyle of fitness training as well as a lean eating diet.

We have a personal trainer in Paarl available to meet your needs. Whether you would need a personal trainer for fitness, conditioning, stretching, or specific martial arts style, one of the selected trainers will be able to assist you.

Personal trainers at Tricore Paarl has the following equipment available to them to assist you reaching your fitness goal:

For martial arts:

Boxing ring

Thai boxing bags

Boxing pads

Huge fitness section on training mats

For functional fitness and plyometric training:


Box jumps


Elastic training bands

The following personal training instructors are available in Paarl:

Adriaan Zeelie – Boxing & Fitness

Joshua du Plooy - Boxing & Fitness

Kyle Juries - General functional fitness, Boxing & Kickboxing

Ashley Robinson – Kickboxing (K1) and Fitness

Sensei Ruhan Louw – Kickboxing (K1), Jiu-Jitsu, MMA and Fitness.

If you are ready to take you training to the new level, please complete the contact form below.  Management will be in contact with you as soon as possible.

Happy training!


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